Train Smarter. Come Back Better.
High school gymnastics is competitive, and the athletes who stand out are the ones who put in the work when the season ends. At PEG, we offer specialized off-season training designed specifically for high school gymnasts who want to sharpen their skills, build confidence, and stay ahead of the curve.
Whether you're a seasoned competitor looking to add difficulty to your routines, or a newer gymnast who wants to build a stronger foundation, our coaches tailor training to meet you where you are and push you toward your goals.
This isn't just about staying in shape — it's about making real, measurable progress on the skills, strength, and artistry that will set you apart when the season kicks off.
Strength & Conditioning
Build the functional strength and explosive power needed to elevate your gymnastics performance on the high school floor.
Skill Development
Work on refining technique, learning new skills, and polishing routines under the guidance of our experienced coaching staff.
Tumbling & Acrobatics
Push your tumbling passes to the next level with focused training on advanced floor skills and acrobatic elements.
Competitive Edge
Stay sharp and ahead of the competition during the off-season so you hit the ground running when tryouts and meets begin.
What to Expect
Training Options & Pricing
Tuesdays and/or Thursdays — choose the schedule that works best for you
2-Hour Training
4–6p or 6–8p on Tue/Thu
4-Hour Training
4–8p on Tue/Thu